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Strains https://www.experiencept.rehab/blog/hip-mobility monthly 0.5 2021-03-18 https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1616077817270-DPMEUYAEM58WHWITUSPX/heroes-35-Hip-Stretches-That-Work.jpeg Blog - Exercises for Hip Mobility https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1616077317510-8M05YBPLV4XUUM6TJ4I4/PIRIFORMIS_MOD_3609_web-895x505.jpeg Blog - Exercises for Hip Mobility https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1616077260275-YLQJ8KRJYAFLH2RO7KSI/IMG_8974.jpeg Blog - Exercises for Hip Mobility https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1616077375957-LOP1RA8FYS8PZUZ4TWDD/Stretch.png Blog - Exercises for Hip Mobility https://www.experiencept.rehab/blog/eccentric monthly 0.5 2021-04-05 https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1617631154211-3373LKM4D4UFYT43SSEO/3840.jpeg Blog - Benefits of Eccentric Exercise https://www.experiencept.rehab/blog/golf-swing monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1617888613699-8AUZWGJZMHWDTBV58T4S/5adf6709473e3.image.jpg Blog - How Physical Therapy Can Improve Your Golf Swing https://www.experiencept.rehab/blog/quadriceps monthly 0.5 2021-04-15 https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1618493729983-UJGBUWRAGSGCD1KETOME/wm-0804-wall-squat-1441032989.jpeg Blog - Muscle of the day: Quadriceps https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1618491842723-5WTLOBEIAL8B5PRU09BE/Quadriceps-femoris-group_Watermarked_HR.jpg Blog - Muscle of the day: Quadriceps https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1618493591591-KKA68I59M42PLCPJ2WBY/Standing-Quad-Stretch.jpg Blog - Muscle of the day: Quadriceps https://www.experiencept.rehab/blog/garden monthly 0.5 2021-04-22 https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1619097024348-XK0PS3G2XN8FKHQ7XN6Q/gardener-planting-flowers-gardening-skills-ss-featured.jpeg Blog - Tips For Pain-Free Gardening https://www.experiencept.rehab/blog/runners-knee monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1620137823751-ZMDBE0VR89FNR9UZZ067/image-result-for-patellofemoral-pain-syndrome.jpeg Blog - How to Avoid Runner’s Knee https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1620137777383-7VERATQ9B5UAQ4G8SPIN/ssgt-jeffery-lewis-running.jpeg Blog - How to Avoid Runner’s Knee https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1620137871929-5NBSJBYDE7U4ZW4DT0OY/tumblr_inline_mzf0pa0eeN1qz8b1v.jpeg Blog - How to Avoid Runner’s Knee https://www.experiencept.rehab/blog/category/physical+therapy monthly 0.5 https://www.experiencept.rehab/blog/tag/neurodynamics monthly 0.5 https://www.experiencept.rehab/blog/tag/heat monthly 0.5 https://www.experiencept.rehab/blog/tag/pain monthly 0.5 https://www.experiencept.rehab/blog/tag/rehab monthly 0.5 https://www.experiencept.rehab/blog/tag/kinesiology monthly 0.5 https://www.experiencept.rehab/blog/tag/anatomy monthly 0.5 https://www.experiencept.rehab/blog/tag/exercise+science monthly 0.5 https://www.experiencept.rehab/blog/tag/nutrition monthly 0.5 https://www.experiencept.rehab/blog/tag/nervous+system monthly 0.5 https://www.experiencept.rehab/blog/tag/wellness monthly 0.5 https://www.experiencept.rehab/blog/tag/sauna monthly 0.5 https://www.experiencept.rehab/blog/tag/physical+therapy monthly 0.5 https://www.experiencept.rehab/blog/tag/pain+science monthly 0.5 https://www.experiencept.rehab/blog/tag/neural+tension monthly 0.5 https://www.experiencept.rehab/about daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1598364378205-3WN8C45M6ET9RLXII9WC/who+we+are.jpg About Us - Who We Are Experience Physical Therapy is an outpatient physical therapy practice that provides one-on-one high quality care to a variety of clientele with a focus on orthopedic and musculoskeletal conditions. We are focused on promoting and preserving the health and well-being of our patients. Our mission is to provide high quality one-on-one physical therapy to help individuals improve their quality of life and reach their goals. https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1598364158154-UQML5Q2TO0QYNW9L836D/headshot+ken.jpg About Us - KenNETH Kells III, PT, DPT Kenny earned his undergraduate degree in exercise science at Illinois State University (2014) and his doctorate in physical therapy at Rosalind Franklin University in 2018. He has attended many continuing education courses on manual therapy and has served the communities in St. Lucia during his years in physical therapy school. In his free time, he enjoys running, swimming, golfing, and Brazilian Jiu-Jitsu. https://www.experiencept.rehab/contact daily 0.75 2023-11-14 https://www.experiencept.rehab/info daily 0.75 2021-07-29 https://www.experiencept.rehab/home daily 1.0 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1627570096820-BOYJHNYG5ODMZW1WOU66/DSC_4195.JPG Home Maximize your potential and reach your goals with skilled one-on-one physical therapy. https://www.experiencept.rehab/services daily 0.75 2024-03-20 https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1627559997161-3U2CQZN6FQREJLF11V1E/DSC_4195.JPG Services - One-on-one Therapy At Experience Physical Therapy we value your time. We provide one-on-one sessions where you are always with a physical therapist. We provide services to patients with the following: musculoskeletal conditions, post-operative musculoskeletal surgeries, balance and gait abnormalities, headaches, spinal pain and conditions, and work injuries. https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1607524108329-J16TZ37ALCZPAL8H4OVI/Direct+Access.png Services - direct Access to Physical Therapy Direct access to physical therapy is your opportunity to be evaluated and treated by a licensed physical therapist without first seeing your physician for a prescription. Providing patients and clients with direct access to physical therapist services saves money and prevents unnecessary delays in getting services that can affect recovery. If payment is approved by your insurance company direct access is your opportunity to save time and money, thereby expediting your treatment, relief, and recovery. https://images.squarespace-cdn.com/content/v1/5f15e0b360b22b5d2cf286c0/1607523477246-VZQJ2RZ04RRQ4YSNE4GP/injury+screen.jpg Services - Free Injury Screenings What is a free injury screen? It is a free, face-to-face assessment with a physical therapist. Our goal is to find out why you hurt and what we think we can do to alter that problem. Patients do not have to have an acute injury or surgical history to take advantage of a free injury screen. Many people just want to know how to “feel better”. We use the word “injury” to mean anything that is keeping you from functioning at 100%. By reviewing mild injuries or what you may think are unrelated questions, a physical therapist can start painting a picture of health and health challenges. The physical therapist will also identify any red flags (i.e. unknown origin of pain, night pain, unexplained weight loss) to determine if the patient is safe to start physical therapy, or needs to be sent to their primary medical practitioner. Our Free Injury Screenings Consist of: 20-minute screening that measures strength, range of motion and flexibility Assessment by a licensed physical therapist Plan personalized to your body’s needs Quick and convenient scheduling If you need information on what to wear or what documents you need for your first visit, please see Patient Info.